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Steak
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Locally sourced
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Buy online & in-store
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Free delivery over $200
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Grass Fed Beef Rump Steak
Get free delivery on orders over $200 across metro Melbourne.
See delivery area

Free delivery over $200

We deliver within the Melbourne Metropolitan area. If you live in the outer suburbs, please check your suburb below before ordering:

Banyule

Includes: Bellfield, Briar Hill, Bundoora, Eaglemont, Eltham North, Greensborough, Heidelberg, Heidelberg Heights, Heidelberg West, Ivanhoe, Ivanhoe East, Lower Plenty, Macleod, Montmorency, Rosanna, St Helena, Viewbank, Watsonia, Watsonia North, and Yallambie.

Bayside

Includes: Beaumaris, Black Rock, Brighton, Brighton East, Cheltenham, Hampton, Hampton East, Highett, and Sandringham.

Boroondara

Includes: Ashburton, Balwyn, Balwyn North, Camberwell, Canterbury, Deepdene, Glen Iris, Hawthorn, Hawthorn East, Kew, Kew East, Mont Albert, and Surrey Hills.

Brimbank

Includes: Albanvale, Albion, Ardeer, Brooklyn, Cairnlea, Calder Park, Deer Park, Delahey, Derrimut, Hillside, Kealba, Keilor, Keilor Downs, Keilor East, Keilor Lodge, Keilor North, Keilor Park, Kings Park, St Albans, Sunshine, Sunshine North, Sunshine West, Sydenham, Taylors Lakes, and Tullamarine.

Cardinia

Includes: Beaconsfield, Beaconsfield Upper, and Clematis.

*We only deliver to the above suburbs in this council area.

Casey

Includes: Beaconsfield, Berwick, Cranbourne, Cranbourne East, Cranbourne North, Cranbourne South, Cranbourne West, Doveton, Endeavour Hills, Eumemmerring, Hallam, Hampton Park, Harkaway, Junction Village, Lynbrook, Lyndhurst, Lysterfield South, Narre Warren, Narre Warren North, and Narre Warren South.

*We only deliver to the above suburbs in this council area.

Darebin

Includes: Alphington, Bundoora, Fairfield, Kingsbury, Macleod, Northcote, Preston, Reservoir, and Thornbury.

Frankston

Includes: Carrum Downs, Frankston, Frankston North, Frankston South, Langwarrin, Langwarrin South, Sandhurst, Seaford, and Skye.

Glen Eira

Includes: Bentleigh, Bentleigh East, Brighton East, Carnegie, Caulfield, Caulfield East, Caulfield North, Caulfield South, Elsternwick, Gardenvale, Glen Huntly, McKinnon, Murrumbeena, Ormond, and St Kilda East.

Greater Dandenong

Includes: Bangholme, Dandenong, Dandenong North, Dandenong South, Keysborough, Lyndhurst, Noble Park, Noble Park North, Springvale, and Springvale South.

Greater Geelong

**Orders for Greater Geelong will be delivered on Fridays only. If you have selected delivery to Greater Geelong for a day other than Friday, your order will be delivered on the soonest Friday.

Hobsons Bay

Includes: Altona, Altona Meadows, Altona North, Brooklyn, Laverton, Newport, Seabrook, Seaholme, Spotswood, South Kingsville, Williamstown, and Williamstown North.

Hume

Includes: Attwood, Broadmeadows, Bulla, Campbellfield, Coolaroo, Craigieburn, Dallas, Diggers Rest, Fawkner, Gladstone Park, Greenvale, Jacana, Kalkallo, Keilor, Meadow Heights, Melbourne Airport, Oaklands Junction, Roxburgh Park, Somerton, Tullamarine, Westmeadows, and Yuroke.

Kingston

Includes: Aspendale, Aspendale Gardens, Bonbeach, Braeside, Carrum, Chelsea, Chelsea Heights, Cheltenham, Clarinda, Clayton South, Dingley Village, Edithvale, Heatherton, Highett, Mentone, Moorabbin, Moorabbin Airport, Mordialloc, Oakleigh South, Parkdale, Patterson Lakes, and Waterways.

Knox

Includes: Bayswater, Boronia, Ferntree Gully, Knoxfield, Lysterfield, Rowville, Sassafras, Scoresby, The Basin, Upper Ferntree Gully, Wantirna, and Wantirna South.

Manningham

Includes: Bulleen, Doncaster, Doncaster East, Donvale, Nunawading, Park Orchards, Ringwood North, Templestowe, Templestowe Lower, Warrandyte, Warrandyte South, and Wonga Park.

Maribyrnong

Includes: Braybrook, Footscray, Kingsville, Maidstone, Maribyrnong, Seddon, Tottenham, West Footscray, and Yarraville.

Maroondah

Includes: Bayswater North, Croydon, Croydon Hills, Croydon North, Croydon South, Heathmont, Kilsyth, Kilsyth South, Park Orchards, Ringwood, Ringwood East, Ringwood North, Vermont, Warranwood, and Wonga Park.

Melbourne

Includes: Carlton, Carlton North, Docklands, East Melbourne, Flemington, Kensington, Melbourne, North Melbourne, Port Melbourne, Parkville, Southbank, South Wharf, South Yarra, and West Melbourne.

Melton

Includes: Brookfield, Burnside, Burnside Heights, Caroline Springs, Diggers Rest, Eynesbury, Kurunjang, Melton, Melton South, Melton West, Mount Cottrell, Plumpton, Ravenhall, Rockbank, Taylors Hill, and Truganina.

Monash

Includes: Ashwood, Burwood, Chadstone, Clayton, Glen Waverley, Hughesdale, Huntingdale, Mount Waverley, Mulgrave, Notting Hill, Oakleigh, Oakleigh East, Oakleigh South, and Wheelers Hill.

Moonee Valley

Includes: Aberfeldie, Airport West, Ascot Vale, Avondale Heights, Essendon, Essendon Fields, Essendon North, Essendon West, Flemington, Keilor East, Kensington, Moonee Ponds, Niddrie, North Melbourne, Strathmore, Strathmore Heights, and Travancore.

Moreland

Includes: Brunswick, Brunswick East, Brunswick West, Coburg, Coburg North, Fawkner, Fitzroy North, Glenroy, Gowanbrae, Hadfield, Oak Park, Parkville, Pascoe Vale, Pascoe Vale South, and Tullamarine.

Mornington Peninsula

Includes: Arthurs Seat, Balnarring, Balnarring Beach, Baxter, Bittern, Blairgowrie, Boneo, Cape Schanck, Capel Sound, Crib Point, Dromana, Fingal, Flinders, Hastings, HMAS Cerberus, Main Ridge, McCrae, Merricks, Merricks Beach, Merricks North, Moorooduc, Mornington, Mount Eliza, Mount Martha, Pearcedale, Point Leo, Portsea, Red Hill, Red Hill South, Rosebud, Rye, Safety Beach, Shoreham, Somers, Somerville, Sorrento, St Andrews Beach, Tootgarook, Tuerong, and Tyabb.

Nillumbik

Includes: Arthurs Creek, Bend of Islands, Christmas Hills, Diamond Creek, Doreen, Eltham, Eltham North, Greensborough, Hurstbridge, Kangaroo Ground, Kinglake, Kinglake West, North Warrandyte, Nutfield, Plenty, Research, Watsons Creek, Wattle Glen, Yan Yean, and Yarrambat.

*We only deliver to the above suburbs in this council area.

Port Phillip

Includes: Albert Park, Balaclava, Elwood, Melbourne, Middle Park, Port Melbourne, Ripponlea, South Melbourne, Southbank, St Kilda, St Kilda East, St Kilda West, and Windsor.

Stonnington

Includes: Armadale, Glen Iris, Kooyong, Malvern, Malvern East, Prahran, South Yarra, Toorak, and Windsor.

Surf Coast*

Includes: Airey's Inlet, Anglesea, Bambra, Bannockburn, Barrabool, Big Hill, Birregurra, Buckley, Deans Marsh, Eastern View, Fairhaven, Gherang, Gnarwarre, Inverleigh, Lorne, Modewarre, Moggs Creek, Murgheboluc, Ombersley, Paraparap, Pennyroyal, Point Roadknight, Wensleydale, Winchelsea, Winchelsea South, Wurdiboluce.

*We deliver to the Surf Coast every Friday. Orders must be received by 2pm Wednesday each week. If you have selected delivery to Surf Coast for a day other than Friday, your order will be delivered on the soonest Friday.

Whitehorse

Includes: Balwyn North, Blackburn, Blackburn North, Blackburn South, Box Hill, Box Hill North, Box Hill South, Burwood, Burwood East, Forest Hill, Mitcham, Mont Albert, Mont Albert North, Nunawading, Surrey Hills, Vermont, and Vermont South.

Whittlesea

Includes: Bundoora, Donnybrook, Doreen, Epping, Kinglake West, Lalor, Mernda, Mill Park, South Morang, Thomastown, Whittlesea, and Yan Yean.

*We only deliver to the above suburbs in this council area.

Wyndham

Includes: Cocoroc, Eynesbury, Hoppers Crossing, Laverton, Laverton North, Little River, Mambourin, Mount Cottrell, Point Cook, Quandong, Tarneit, Truganina, Werribee, Werribee South, Williams Landing, and Wyndham Vale.

Yarra

Includes: Abbotsford, Alphington, Burnley, Carlton North, Clifton Hill, Collingwood, Cremorne, Fairfield, Fitzroy, Fitzroy North, Princes Hill, and Richmond.

Yarra Ranges*

Includes: Belgrave, Belgrave Heights, Belgrave South, Chirnside Park, Ferny Creek, Gruyere, Kallista, Kalorama, Kilsyth, Lilydale, Lysterfield, Montrose, Mooroolbark, Mount Dandenong, Mount Evelyn, Narre Warren East, Sassafras, Tecoma, Upper Ferntree Gully, Upwey, Wandin East, Wandin North, Wonga Park, Yarra Glen, and Yering.

*We only deliver to the above suburbs in this council area.

Beef

Grass Fed Beef Rump Steak

per steak
300g

Packed with flavour, our grass-fed rump steak is a supremely versatile cut of meat. These thick steaks can be enjoyed as is, or diced into strips and cubes to suit any beef recipe. Each steak is approximately 300g. This is a fresh product and should be consumed within 2-3 days.

No allergens.

While a rump steak does well under the heat of a BBQ, we recommend searing it under high heat and then braising it in a hot pan with a savoury stock.

$ 11.65 

Free delivery over $200
BUTCHER'S TIP
Peter Bouchier

The rump steak is a vastly underappreciated cut. Perhaps it’s the name, or the lack of marbling. Rest assured that this grass-fed premium beef steak is a succulent, flavour-filled crowd-pleaser. 

Rump steaks are cut, as the name suggests, from the hindquarter of the animal, just above the hip bone. The dense yet tender meat is often cubed or cut into thin strips to be used in various beef recipes. We love it as a steak, and we know you will too.

Although our free-range grass-fed rump steaks have more fat marbling in them than most rump steaks do, the cut isn’t known for it. The rump is made up of working muscles, so its steaks tend to be dense and relatively fatless.

Thick, juicy and fresh, our grass-fed rump steaks make for an excellent weeknight treat.

Don’t underestimate the versatility of quality beef rump steaks

Beef rump steaks are much more affordable than most other cuts, making them a great cut to practice new cooking techniques on. In fact, the relatively fatless meat responds extremely well to complex recipes (at least more complex than a pan fry with salt and pepper).

The meat absorbs rich flavours beautifully, and so liquid-intensive techniques work best. 

Braising it in rich vegetable stock in a cast-iron dutch oven is one of our favourite ways to prepare rump steaks. Letting rump steaks render down in a slow cooker packed with earthen root vegetables will leave you with a divine stew. As for the broth itself, you don’t just have to stick to good quality stock. Beer and wine work just fine, too.

If you’d like to keep things simple, you can always stick to frying your lean beef rump steak in a heavy-based frying pan with some garlic and rosemary.

  • Versatile steak cut: rump steaks play well with practically any beef recipe, and give you a chance to practice your butchery by dicing and slicing your steak to suit.
  • Sustainably sourced: our grass-fed rump steaks are sourced from free-range ethical farms in Victoria and New South Wales.
  • Bright red meat: we butcher, prep and deliver our grass-fed rump steaks quickly and with minimal intervention, guaranteeing they reach you while fresh and bright.
herbs

Frequently asked questions

Grass-Fed Beef Rump Steak

Yes. ‘Rump’ and ‘Round’ are simply regional terms for the same section of the cow. In Europe and Australia, we prefer the term ‘rump’, while the Americans use the term ‘round’. They are an excellent cut of meat that can be cooked any way you like for blue to medium rare or well done. You can cook a rump steak in butter, oil, roast it or have it grilled.

What’s a unique way to cook rump steak?

It just so happens that a customer of ours has a great marinade for our grass-fed rump steaks. 

Marinate your beef rump steaks for at least an hour in:

  • 1 tbsp 50/50 ginger-garlic paste
  • 1 pinch of chicken bouillon powder
  • 1 pinch of coriander powder
  • 1 pinch of cumin powder
  • 1 pinch pepper
  • Dash of soy sauce

Try it out and let us know what you think.

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Awarded and recognised as a premium Melbourne butcher

Common questions from
our customers

Do you deliver to my area?

We deliver within the Melbourne Metropolitan area. If you live on the outer suburbs, please check our delivery area.

Can I order online and collect in-store?

No, unfortunately we do not offer click and collect orders at the moment. All online orders must be delivered to our delivery area.

When will my order be delivered?

All orders are delivered between 9am and 5pm on the chosen delivery date for your order. Orders for the Surf Coast are delivered on Fridays only.

Who will deliver my order?

All deliveries are completed by our trusted courier partner, and every order is delivered in an insulated cool box.

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