Navigating meat labels and the many options available can be a challenge, especially when unfamiliar terms like ‘grass-fed’ pop up. If you’re visiting your local butcher in-store, you can always ask the experts for advice and get the best meat advice. However, buying meat online can be a different story, so reading up on meat lingo is a must.
Read on to learn what grass-fed means and why you should buy it the next time you visit your local butcher.
What is the difference between grass-fed meat and regular meat?
The difference between grass-fed meat and regular meat is all down to the animals' diet. Grass-fed meat comes from animals that have primarily grazed on grass and foraged vegetation throughout their lives. On the other hand, "regular" meat often comes from animals that have been raised in feedlots and supplemented with grains.
So, what does grass-fed and finished mean? This simply signals that the animals began their lives grazing on grass and completed their lifecycle on a grass diet. Another common question is this: Does pasture-raised mean grass-fed? The answer isn’t clear-cut. While pasture-raised animals can access outdoor spaces, it doesn't necessarily guarantee an exclusive grass diet. Local butchers can give you details about their meat, which is one of the many reasons why buying meat from your butcher is best.
Is grass-fed meat better for you?
Numerous studies suggest that grass-fed meat benefits are tangible and significant. Packed with higher omega-3 fatty acids and antioxidants, this meat variety can contribute to a heart-healthy diet and potentially dial down inflammation. Even better, grass-fed meat tends to be leaner, giving you all the savoury goodness without excessive saturated fats.
Does grass-fed meat taste different?
The grass-fed journey gives the meat a distinct character, whether beef, lamb or anything in between. Grass-fed meat has an earthy, slightly herby vibe that sets it apart, with a beefier taste that reflects the animal's natural diet. Since grass-fed animals are leaner, the meat can also be a touch more tender.
How do you know if meat is grass-fed?
Spotting grass-fed meat is easier than you might think. Keep an eye out for labels like " grass-fed" or "grass-finished." Local farmers' markets or specialty butchers can be gems, too; just ask the friendly staff about their sourcing practices. And don't forget to use your nose – grass-fed meat tends to have a distinct, wholesome aroma.
Looking for grass-fed meat in Melbourne?
Grass-fed animals graze on nature’s goodness. So, the next time you’re engaging in the grass-fed vs grain-fed meat debate, keep the health benefits and rich taste of grass-fed meat in mind. To find the best grass-fed meat Melbourne offers, visit the Peter Bouchier team in Toorak or Malvern, or head to our website to discover our range.
